Meta AI logo

Meta AI

AI Chat & General Assistants

Meta AI is Meta's assistant, built into WhatsApp, Instagram, Facebook, Messenger and Ray-Ban Meta glasses, with a standalone app and website. It answers questions with web results, generates and edits images and videos, supports voice chat and can produce cited research reports. Everyday use is free, with Meta One subscriptions adding higher creation limits in select countries.

Free planFrom $7.99/mo
Pricing

Meta AI pricing

Free plan: yes; Meta One subscriptions from $7.99/mo (Premium $19.99/mo), testing in select countries since Sep 2026

Last checked September 2026 · Confirm on meta.ai

Features

What Meta AI does

  • Available inside WhatsApp, Instagram, Facebook and Messenger chats
  • Image generation and editing, plus video generation with audio
  • Voice conversations, including on Ray-Ban Meta glasses
  • Research mode that produces reports with citations
  • Upload files and images for analysis
  • Create custom AI characters in AI Studio

Pros

  • No new app needed for billions of WhatsApp and Instagram users
  • Free for everyday use
  • Works hands-free on Meta smart glasses
  • Image and video creation built into social apps

Cons

  • Limited tools for serious work: few document, coding or workplace integrations
  • Features and availability vary by country
  • Conversations can be used to personalize content and ads across Meta apps
  • No developer API for the consumer assistant
Fit

Who Meta AI is for

Casual users of WhatsApp and InstagramRay-Ban Meta glasses ownersSocial content creators

Look elsewhere if: Professionals who need document analysis, coding help or workplace integrations should use ChatGPT, Claude, Gemini or Copilot.

Enterprise: Consumer assistant inside Meta apps with no business or enterprise tier; organizations use Llama models via other providers instead.

Chat Assistants feature checklist
Web search with sourcesYes
Image generationYes
Voice conversationsYes
File & PDF analysisYes
Custom assistants / GPTsYes
Runs code / data analysis—
Deep research modeYes
Mobile appsYes
Developer APINo

Meta AI compared

Buying guides

Alternatives

Best Meta AI alternatives

All chat assistants tools →

AI agent workspace ('Super Agent') for research, slides, sheets, calls and content generation.

Free planFrom $24.99/mo

AI search engine that answers questions from peer-reviewed scientific papers.

Free planFrom $20/mo

All-in-one AI assistant browser extension/app with access to multiple top models.

Free planFrom $9.90/mo

AI assistant Chrome extension for chatting, summarizing and research across the web.

Free planFrom $19/mo

AI academic writing assistant with citations, PDF chat and research tools.

Free planFrom $20/mo
Meta AI logo
Meta AIFree plan · from $7.99/mo
Try free